Health Care & Wellness

Rapid weight loss can lead to muscle loss and a slowing metabolism. Prioritizing protein intake is essential for long-term success.

Over 80,000 readers voted in the Women’s Food Awards (2024).

It is led by renowned Board Certified Plastic Surgeon Benjamin Eskenazi, MD, FACS

Surprise! As you lose weight, your metabolism actually worsens, making it harder for you to keep the weight off. This happens because your body is working against you to keep weight on. According to the New York Times, a study on contestants who lost weight on The Biggest Loser show found that they had quickly

2025 kicks off with more weight loss methods at your disposal than ever. But before you take the plunge, educate yourself on what will work best for your body, your health and your budget. Our experts weigh in to help you do just that. t’s been a while since we first started being bombarded by

Need to recover from this wild and woolly holiday season? Heavenly Spa by Westin at The Westin Fort Lauderdale Beach Resort — TripAdvisor’s #1-rated resort spa in Fort Lauderdale —has just wrapped up its long-awaited $2 million renovation. The 9,000-square-foot sanctuary now features a newly modernized décor, additional treatment rooms, infrared saunas and more. New

It’s been a while since we first started being bombarded by those ads blaring “O..O..O..Ozempic!” into our living rooms. Now, there’s a range of weight loss injectables that work on the GLP-1 receptor to help battle excess weight, in addition to non-injectable methods. As the new year kicks off, the influence of such drugs is

Enjoy the best highlights from our event.

A South Floridian plays a key role in fostering psychedelic therapies.

A parent who has gone through the process tells how to make it work best.

HCA Florida Aventura Hospital honors its dedicated staff.

The health and wellness center is dedicated to celebrating and supporting expectant mothers.