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Life Lessons from YMCA of South Florida CEO Sheryl Woods

YMCA of South Florida is the fabric of the community. We work with all ages and within all types of communities, regardless of economic ability. We provide health and wellness options for kids, adults, seniors and families in all areas of wellness—spirit, mind and body. While we were taking extra precautions and safety measures, when

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Sheryl Woods, president and CEO of YMCA of South Florida
Business As Unusual: SOL Yoga

Lifestyle reached out to businesspeople all over South Florida—in categories ranging from retail and real estate to medical and automotive—and asked three questions: How did COVID-19 and the shutdown impact your business; how did you position your business in the interim; how will experiencing this unprecedented pandemic change the way you conduct business moving forward? Today,

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Cathy DeFrancesco, Sol Yoga founder
Get Creative

Whether you paint like Picasso, dabble in doodling, keep a journal, play “Chopsticks” on the piano, or help the kids with their art projects, everyone has a creative side worth exploring and nurturing. In and around Coconut Creek, there are plenty of ways to spark your imagination and increase your creativity in both hands-on and

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Paradise at The Palace

The Palace at Weston wastes no time making an impression. The entry to the leasing center recalls the lobby of a fine European hotel. Massive crystal chandeliers glitter overhead, ornate furnishings are upholstered in the finest damasks and velvets, and plush area rugs in vibrant Old World patterns embellish gleaming marble inlaid floors. Behind the

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Sebastian and Brandon Martinez pull their socks up

Two successful sock entrepreneurs live in West Kendall. But they might not be exactly what you expect. The Martinez brothers—Sebastian, 11, and Brandon, 13—have created dozens of patters, colors and styles, selling more than 100,000 pairs through their company, Are You Kidding Socks. The result? About $200,000 raised and counting—all dedicated to organizations that help

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Cool Beans Espresso Café

After eight years of working together as paralegals, and then leaving corporate America to run a mobile espresso café, LouErik and Desirée Ambert know the secret to entrepreneurial success: friendship. The Coconut Creek couple, who have been together for 12 years and married for five, founded Cool Beans Espresso Café on Wheels in 2015 after

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Justin Comparetto has the right stuff

From South Florida to rural Oregon, households are adding new flavors to their Italian-inspired kitchen adventures—all because a young Pompano Beach entrepreneur refused to accept insults as truth at home in Minnesota. As Justin Comparetto tells it, the story of his multimillion-dollar business, Just Ryt Foods, begins right after high school, when he overheard comments

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Justin Comparetto
Join the inner circle at Circle House Coffee

On any given afternoon, you might find Stephen Tulloch pouring a cup of his signature coffee blend, Fifty-Five, behind the counter at Circle House Coffee. The former NFL linebacker recently opened the combination coffee shop/coworking space/sports bar—in Fort Lauderdale’s up-and-coming Flagler Village. Though he looks like a natural crafting lattes and cappuccinos, the venture marks

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Circle House Coffee
Wine and wander with Wandering Wines

Mathias Kiwanuka was chosen in the first round of the 2006 National Football League draft; the defensive end out of Boston College played nine seasons with the New York Giants. But since hanging up his cleats in 2015 and moving full time to Fort Lauderdale along with his wife and their two children, the two-time

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Giving Them a Voice

Melody Erez admits that she often takes her work home with her. Like others in her profession, the speech therapist notes that she thinks about her patients’ cases after meeting with them—how she can try something different to help them improve. But she doesn’t mind. “I always wanted to help people, and I feel like

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Acorn and Oak Speech Therapy
Decadent Desserts

In search of a better life, Venezuelan chocolatiers Susana and Isabel Garcia Nevett immigrated to Miami in 2012. Having worked in the chocolate business in their native country, they dreamed of opening their own chocolate shop in their new home, creating a place where they could spread love and comfort through handcrafted bonbons and jars

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Purge Monsters finds a place for everything

Some kids believe that monsters live under their beds. When Stacey Lewis’ three children were little, and their rooms were messy, they affectionately referred to her as the “monster” in plain sight. “They’d say, ‘Hurry up and clean your room, or the ‘purge monster’ is going to get it,’ ” Lewis remembers with a laugh.

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